A 6-session intensive on triggers, boundaries, emotional intelligence, and learning how to respond differently when life; and people; get on your nerves.

THE 6 CLASSES:

WHY DO YOU GET ON MY NERVES? — Identify what and who activates you.
MY NERVES REMEMBER — Understand emotional memory, stress responses, and learned protection.
BEFORE I LOSE IT — Recognize your warning signs before reaction.
DON’T CROSS THAT LINE — Explore healthy boundaries versus walls, avoidance, and control.
WHEN YOUR “NO” TRIGGERS MY “OUCH” — Understand the intersection of boundaries and emotional wounds.
YOU CAN’T HAVE MY NERVOUS SYSTEM™ — Build emotional agency and create your personal response plan.

📅 September 17 – November 16 🎥 Live on Zoom 🕖 7:00 PM Central Time

Registration Includes

Syllabus
6 Live Classes
40-Page Digital Cohort Workbook
Learning Materials
Pre/Post Identity & Thought Assessments
Certificate of Completion
Session Recordings
And more

REGISTER NOW — $196

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